Thursday, January 14, 2016

One-Pan Balsamic Chicken - TJ Complete Dinner

Full disclosure. I got this recipe from Tip Hero. I can't NOT watch those videos when they pop up on my FB feed. I thought this one would be a good one to try using all TJ items.

I can't tell you how DELICIOUS this was and sooooo easy!  Recipe appears below.



RECIPE:


One-Pan Balsamic Chicken
Ingredients:
1/4 cup Italian salad dressing
3 Tbsp balsamic vinegar
2 Tbsp honey
1 1/4 lbs chicken breast tenderloins
2 Tbsp olive oil
½ tsp Kosher salt and pinch freshly ground black pepper, to taste
1 lb fresh green beans, trimmed of tough ends, chopped into 2-inch pieces
8 oz sliced mushrooms
1 cup grape tomatoes, halved

Instructions:
1. Mix together dressing, balsamic vinegar and honey in a measuring cup.
2. Heat 1 Tbsp of the oil and sauté the mushrooms for 4 minutes until they have started to brown, then add the green beans and cook for another 4 minutes or until the green beans are crisp-tender.
3. Remove the vegetables from the pan, add the remaining oil and the chicken tenders. Sprinkle with salt and pepper and sauté until brown on each side. 4. Remove from the pan. Add in the sauce and stir for a couple minutes until thickened into a glaze consistency. Add the chicken, green beans, and mushrooms back into the pan and add the tomatoes. Stir to coat everything evenly with the sauce.
***I actually marinated the chicken overnight, per one comment-er's suggestion. Chicken can be so bland if it isn't marinated. And I used more olive oil than it called for.

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